Description
The purpose of this eBook is to remind us of the importance of self-care and overall wellness. As women and doctors, we spend a lot of our time taking care of everyone. And many times self-care gets put on the back burner and that can lead to burnout or worse.
In this eBook, I want to remind you that your health and wellbeing are important and the best way to care for others is to first care for yourself.
