by Dr. Lauretta Justin | Jan 19, 2020 | Featured, Inspiration for the week!
Boundaries – 5 Tips on how to say “NO” One of my favorite Martin Luther King, Jr quotes is the following: “…a lot of people don’t love themselves. And they go through life with deep and haunting emotional conflicts… you must love yourself. And you know what...
by Dr. Lauretta Justin | Jan 10, 2020 | Featured, Inspiration for the week!
Boundaries – 3 Reasons Why It’s So Hard to Say “NO” Sometimes, I have a hard time saying no. Perhaps you do too. This problem is more common than we think, especially for those who are empathetic or nurturing. We just hate the thought of...
by Dr. Lauretta Justin | Dec 29, 2019 | Featured, Inspiration for the week!
Some insight for 2020 How about those puns – Huh? I couldn’t help my self. I mean, It’s the year 2020, right? I had to represent!!! LOL! Just brace yourself, there’s a lot more insight coming! Ok, I’ll stop now. 😊 But in all seriousness,...
by Dr. Lauretta Justin | Dec 15, 2019 | Featured, Inspiration for the week!
Having the courage to ask for what you want puts you in control of your life to proactively steer its direction. When you do ask for what you want, the results will astound you! Here are 3 tips to help you ask for and get what you want in 2020? 1. Make a list of...
by Dr. Lauretta Justin | Dec 2, 2019 | Featured, Inspiration for the week!
This is a season of thanksgiving and a time for fun with loved ones! While this is true for many of us, it can also be a time of great stress for many others. The demands of the holiday shopping, cooking, travel, house-guests, family reunions, and office parties, more...
by Dr. Lauretta Justin | Nov 8, 2019 | Featured, Inspiration for the week!
What does it mean to be a game changer? It’s the late nights, the mistakes, the uncertainties, the willingness to face the unknown, the faith to believe and most of all the people who dare to believe in you. I am overwhelmed with gratitude this morning, as I...
