Description
Product Description:
Feeling stretched too thin? Saying yes to everyone but yourself?
It’s time to hit reset.
This 7-day workbook—created by Dr. Lauretta Justin—is your guided path to setting healthy boundaries, protecting your peace, and learning how to confidently say yes and no.
Inside, you’ll get:
✔ Daily reflection prompts and mindset shifts
✔ Tools to practice empowered yeses and peaceful nos
✔ A framework to help you reset your boundaries in just one week
Whether you’re leading a practice, a family, or both—this resource will help you reclaim your energy and refocus on what truly matters.
Perfect for:
✅ Women ODs
✅ Busy professionals
✅ Anyone ready to create more space, clarity, and joy
