Self-Care Begins with Self-Talk
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Esteem, both self-esteem and the esteem we receive from others, is a cornerstone of personal and professional success. It shapes our self-perception, influences our interactions, and drives our achievements. For women, especially in demanding fields like optometry, cultivating and maintaining a strong sense of esteem is crucial. This blog explores the importance of esteem, provides strategies to build it, and shares inspirational examples of women who have harnessed their esteem to achieve greatness.
Did you know that there’s a difference between Self-Esteem and Self-Confidence? While self-esteem and self-confidence overlap, they’re two different psychological concepts. Confidence is your BELIEF in yourself,
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We’ve created this content calendar to provide Eye Health information, awareness, and insight tips on relevant topics. Each month, we recognize one or more observances in eye health. We’ll be posting an article per month on our Blog page and posts on our social media sites, be sure to follow us on social media.
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